Post by neooox on Jan 1, 2006 16:26:53 GMT -5
Where to Begin
There are certain things you need to work on before you can get anywhere with telekinesis. Here I will discuss the obstacles you must overcome and the exercises you must practice.
1. Doubt
TELEKINESIS IS REAL. People have done it, people do it all the time. It is a gift all humans hold. Get that through your head before going any further. Doubt is like a wall between you and TK. So climb over the wall and leave it far behind you. You do not need doubt in your search for truth, especially not when it comes to the powers of the mind.
2. Logic
Okay, you live in a practical world, it's only natural to try to reason things. Don't bother. Set practicality aside, and when you achieve TK you will then see how silly the concept of logic is altogether. It will all make sense when you get there.
3. Purity of the Heart
Why do you want to learn TK? You reasons must be positive and your intent must be pure. If you wish to learn it to harm people, to profit off a strange talent, or just to impress your friends, forget about it. Learn it to exercise the mind, learn it to challenge your reality. Don't try it for some kind of cheap glory. If that's your intent, you'll get nowhere.
4. Meditation
YOU MUST MEDITATE. Consider this a requirement. Take it one step at a time. Meditation is key in order to prepare the mind for telekinesis.
Improving Your Telekinesis
I get letters like "I've tried and tried at TK but I still can't do it!" all the time. The reason is always the same. A person seems to think that trying for a week is a "long time". Forget that. Telekinesis is worth the wait, but what a wait it is. The very skilled get it in 2 weeks. A greater faction of us doesn't get there for months, maybe years. I have developed this list to help you get on the right path towards telekinesis. KEEP TRYING!
Meditate daily for half an hour, fifteen minutes if you're schedule is too busy.
Attempt TK at least once a day, twice if possible. Give yourself a good 30-60 minutes to try it.
Focus on one method for at least a week, if it shows no results, switch methods.
Be at ease; instead of taking it too seriously think of it as an experiment, a game. If you try too hard you'll just end up frustrating yourself and you'll get nowhere.
Don't give up.
Don't tell yourself you can't do it, because you can.
BELIEVE!!!!
What You Can Do With Telekinesis
With tk you can :
move objects i.e. magazines, cups, etc.
bend objects (sthingys, forks, pencils etc.)
you can make psi balls ( balls of energy) and throw them
if your advanced you can:
shut/open windows
lock doors
turn on lights
hurl objects at people or at other things
What Not To Do
Before you get started trying to bend the sthingys and forks, let me give you some tips on why it may not work or hasn't been working.
1. The reasons why someone has difficulty cultivating their telekinetic skills is usually one of several things. Some human emotions like stress can impede the process, though, once in awhile a stressful situation can actually increase someone's ability to achieve what appears as superhuman traits. I'm sure you've heard of the situations where all of a sudden something happens and someone can lift a ton of something. Yes, that has to do with adrenaline but there is also a dynamics of "quanta" going on there. In the moment of "have to" they released their natural ability to, seemingly, defy science. They didn't think about it, they just did it. No thinking, no preconceived judgments. Don't think about it so much just practice without preconceiving.
2. Usually, though, if there isn't any real danger or need, the human emotions inhibit the path that the brain requires to create the neural network it needs to create this atmosphere. The more negative emotions, like guilt, fear, non trusting, judgmental attitudes and suspicion are enough to inhibit that natural flow that is required. One must believe it is possible. How else can we expect to manifest anything if we can't believe it's possible? You can't.
3. Don't obsess on it relax!! Enjoy, cultivating another skill. It's not race, or a test. It's not about worth or worthy. So many spiritually based philosophies are based on reward. Spiritual awareness and evolution are not "prizes" you win. Opening up to higher levels of spiritual awareness is a growth process of evolving ones consciousness. Telekinetic's is just one more skill with the ability of possible manifestation.
4. Don't carry preconceived ideas as to the outcome. Experience it, naturally. Don't script it. Don't tell yourself how it should go or that you have to be at a certain point at a certain time all that impedes the energy. When you do that you are so busy thinking that the correct atmosphere or pathway can not be presented. Will and Reason are not juxtaposed to telekinetic ability.
5. Don't get frustrated and angry at yourself. Again, relax, Have fun with it.
6. Don't be self-conscious. Yes, many times people feel foolish or self conscious. Don't. If you can't do it right away it says nothing about who you are. It simply just says the sthingy or fork isn't bending, yet that's all.
Who Can Do Telekinesis?
What? "Who can use telekinesis???" I'll tell you who.
YOU.
Telekinesis
Method 1: Becoming One With the Object
Stare at the base of the flame (not at the flame itself, don't get retina burn, and yes, you may blink). Gaze at it, defocus your eyes and enter a meditative state. Watch how the candle dances and moves. Imagine the flame as an extra limb, feel that you are able to move it as easily as your arm or leg. Keep watching, and when you feel it is a part of you, try flexing it. See the flame grow wider, thinner, taller, shorter, flicker, or stand still. Do this for 5-10 minutes, then snuff the candle out.
Method 2: Visualize!
With this method, just see what you want to have happen clearly in your mind. If you want a parking space near the door of a crowded mall, visualize clearly an empty space right near the front door before you leave your house. Looking for a special something? See it clearly, see yourself in possession of it and happy. To enforce the visualization, write down exactly what you want. Be descriptive! If you need it, it will happen. If not, realize there may be a reason it did not occur as you wished; perhaps something better will come along, or it just wasn't appropriate for this thing to happen at this time. Always ask that it be done in the best interests of all concerned. This also works on faulty electronic equipment and many other things; just see the computer, vcr, car, etc working perfectly.
Method 3: Pushing With Energy
Read the beginner logs and master Energy Balls before attempting this one.
Blow up a balloon and set it on the floor (preferably a surface with very little friction; a linoleum floor perhaps)
Form an energy ball, making it as dense as possible. With the energy ball between your hand and the balloon, push the balloon along the floor with the energy ball. Do not touch the balloon with your hand.
Visual Techniques
MOVING A SMALL OBJECT
VISUAL EXERCISE
STEP ONE
Charge your physical body with energy.
STEP TWO
Then place a stone in front of you.
STEP THREE
Then focus your eyes on the stone in front of you.
STEP FOUR
Now close your eyes and visualize that stone in front of you.
STEP FIVE
Then visualize that your energy is blending with the stone.
STEP SIX
Then focus your mind on moving the stone to the left using the power of thought.
STEP SEVEN
Then focus your mind on moving the stone to the right using the power of thought.
STEP EIGHT
Then focus your mind on moving the stone back to the center using the power of thought.
STEP NINE
Then focus your mind on moving the stone towards you using the power of thought.
STEP TEN
Now focus your mind on moving the stone away from you using the power of thought.
STEP ELEVEN
Then focus your mind on moving the stone back to the center using the power of thought.
STEP TWELVE
Then in your own time open your eyes.
REMEMBER
To do steps six to eleven a couple of times. Then if you want to try using another small object like a cup.
VISUAL EXERCISE
STEP ONE
Charge your physical body with energy.
STEP TWO
Then place a cup in front of you.
STEP THREE
Then focus your eyes on the cup in front of you.
STEP FOUR
Now close your eyes and visualize that cup in front of you.
STEP FIVE
Then visualize that your energy is blending with the cup.
STEP SIX
Then focus your mind on moving the cup to the left using the power of thought.
STEP SEVEN
Then focus your mind on moving the cup to the right using the power of thought.
STEP EIGHT
Then focus your mind on moving the cup back to the center using the power of thought.
STEP NINE
Then focus your mind on moving the cup towards you using the power of thought.
STEP TEN
Now focus your mind on moving the cup away from you using the power of thought.
STEP ELEVEN
Then focus your mind on moving the cup back to the center using the power of thought.
STEP TWELVE
Then in your own time open your eyes.
MOVING A LARGE OBJECT
VISUAL EXERCISE
STEP ONE
Charge your physical body with energy.
STEP TWO
Then place a chair in front of you.
STEP THREE
Then focus your eyes on the chair in front of you.
STEP FOUR
Now close your eyes and visualize that chair in front of you.
STEP FIVE
Then visualize that your energy is blending with the chair.
STEP SIX
Then focus your mind on moving the chair to the left using the power of thought.
STEP SEVEN
Then focus your mind on moving the chair to the right using the power of thought.
STEP EIGHT
Then focus your mind on moving the chair back to the center using the power of thought.
STEP NINE
Then focus your mind on moving the chair towards you using the power of thought.
STEP TEN
Now focus your mind on moving the chair away from you using the power of thought.
STEP ELEVEN
Then focus your mind on moving the chair back to the center using the power of thought.
STEP TWELVE
Then in your own time open your eyes.
MOVING YOUR VISUAL BODY
VISUAL EXERCISE
STEP ONE
Charge your physical body with energy.
STEP TWO
Then close your eyes and see your visual body standing in front of you.
STEP THREE
Then visualize that your energy is blending with your visual body.
STEP FOUR
Then move your visual body to the left using telekinesis and the power of thought.
STEP FIVE
Then move your visual body to the right using the power of thought.
STEP SIX
Then move your visual body back to the center using the power of thought.
STEP SEVEN
Then move your visual body backwards using telekinesis and the power of thought.
STEP EIGHT
Then move your visual body forwards using the power of thought.
STEP NINE
Then move your visual body back to the center.
REMEMBER
To do steps four to nine a couple of times to get the hang of it.
TELEKINESIS
Physical Techniques
What Can You Do
1. What we do is have an accepting attitude. Believe it can happen. Everyone I ever taught this technique to and who was successful in bending a fork or sthingy, had a POSITIVE attitude about it. They may not have believed they could do it but they did believe it was possible. That's a start for the proper frame of mind. Next, believe YOU can!!
2. Focus your attention. So many people say they are concentrating but in fact their minds are scattered and they aren't really into it at all. Be there. Learn to do only one thing at a time. This is difficult in the contexts of our society's established standards. There seems to be a badge of honor attached to being able to do 50 things at once. We somehow seem to derive worth from this. Well, it's unhealthy. It's what contributes to stress, anxiety, elevated blood pressure and even depression and a host of other "dis-eases". Don't get caught up in all that. It's not about how much you can do but how well you do. It's about quality not quantity. It's a fact that the brain can really only think of one think at a time. Work with the natural process of your brain. There is an inner dialogue going on that can be distracting and scattering the energy. There are many techniques that will teach you the discipline that is required for stilling the Mind and to help you learn what true concentration really is. I recommend meditation, or Qigong, Yoga, Tai Chi or any one of the contemplative arts as a viable form to enhance self discipline and awareness.
3. The Art of Stillness. Practice being still. Yes, actually, being still without thinking anything. Try it. All the masters have acquired this skill. They can actually, sit still and think of no-thing. This is why they are able to do the "mystical" manifestations that we see. Opening a lock with the wave of a hand, or seemingly walk about without being noticed. They know how not to cause ripples in the Universal Energy. They have mastered the Self. They truly can focus on one thing and only one thing at a time. The longer you can sit still and still your mind, the more available energy you have. It is in that discipline that teaches, patience, acceptance and unconditional being. This is a skill that will enhance every aspect of your life. It's a great way to enhance one's healing techniques as well.
4. Learn to "Let Go". As soon as something, whether it's an old bias, an old emotion, blouse, anything let go of it. Resolve things in your life as quickly as possible. It will unclutter your mind and your emotions will flow more evenly and smoothly. By learning to, "let go", we also learn to let go of preconceived out come, that is how we "think" it will turn out. If you can't let go then you are still trying to control it. If you are still trying to control things then you close off many pathways of personal and spiritual growth. Let things happen when appropriate to do so.
5. Remember the 'Law of Coalesce'? When you think on something it will attract like thoughts. 20 seconds of one pure thought attracts an equal amount of pure energy of the same resonance and quality. Each 20 mark increases a multiplies the energy. Can you imagine what you could manifest just by 2 minutes of pure unadulterated thought!!? This equation works equally for both types of thoughts, be the positive or negative in origin. Be mindful of what you think on or about. Every action you take was proceeded by a thought. What was the quality of yours?
Those were some of the techniques that will help you open up to all your abilities. They are healthy guide lines for
How to make Psi Balls
PSI Balls (Beginner)
Creating psi balls is the act of shaping energy with the mind. Energy is much easier to manipulate than physical objects, so this is a great beginners exercise. Advance Techniques
EXERCISE ONE
Hold your hands out in front of you, with both palms facing. Close your eyes and relax. Concentrate on the space between your hands feel the energy ball between your hands. Try to strengthen this energy field by visualizing the ball growing stronger. If you cannot feel the ball, move your hands away from each other, then closer and closer, trying to feel the point of energy. To me, this feels like a tingling sensation between my hands and in my third eye.
EXERCISE TWO
Well Personally i think Psi Balls Have To do A LOT with TK i mean TK is a form of Psi so anyway here is how to make one if you don't know how.
You Cup your hands together and shut your eyes
Then You flex your arm muscle (keep eyes shut)
Let the energy flow in your hands because that's all psi balls are are balls of energy
Don't worry if you can't see it the 1st time you just need to put more energy in
if you don't believe in this WHY ARE YOU HERE?
just getting your attention ok now back to it
Just keep trying i still haven't seen mine yet but i can feel the energy
if your hand twitches that's ok that lets you know that you might be able to see it
throw it at something and see what it does!
There are certain things you need to work on before you can get anywhere with telekinesis. Here I will discuss the obstacles you must overcome and the exercises you must practice.
1. Doubt
TELEKINESIS IS REAL. People have done it, people do it all the time. It is a gift all humans hold. Get that through your head before going any further. Doubt is like a wall between you and TK. So climb over the wall and leave it far behind you. You do not need doubt in your search for truth, especially not when it comes to the powers of the mind.
2. Logic
Okay, you live in a practical world, it's only natural to try to reason things. Don't bother. Set practicality aside, and when you achieve TK you will then see how silly the concept of logic is altogether. It will all make sense when you get there.
3. Purity of the Heart
Why do you want to learn TK? You reasons must be positive and your intent must be pure. If you wish to learn it to harm people, to profit off a strange talent, or just to impress your friends, forget about it. Learn it to exercise the mind, learn it to challenge your reality. Don't try it for some kind of cheap glory. If that's your intent, you'll get nowhere.
4. Meditation
YOU MUST MEDITATE. Consider this a requirement. Take it one step at a time. Meditation is key in order to prepare the mind for telekinesis.
Improving Your Telekinesis
I get letters like "I've tried and tried at TK but I still can't do it!" all the time. The reason is always the same. A person seems to think that trying for a week is a "long time". Forget that. Telekinesis is worth the wait, but what a wait it is. The very skilled get it in 2 weeks. A greater faction of us doesn't get there for months, maybe years. I have developed this list to help you get on the right path towards telekinesis. KEEP TRYING!
Meditate daily for half an hour, fifteen minutes if you're schedule is too busy.
Attempt TK at least once a day, twice if possible. Give yourself a good 30-60 minutes to try it.
Focus on one method for at least a week, if it shows no results, switch methods.
Be at ease; instead of taking it too seriously think of it as an experiment, a game. If you try too hard you'll just end up frustrating yourself and you'll get nowhere.
Don't give up.
Don't tell yourself you can't do it, because you can.
BELIEVE!!!!
What You Can Do With Telekinesis
With tk you can :
move objects i.e. magazines, cups, etc.
bend objects (sthingys, forks, pencils etc.)
you can make psi balls ( balls of energy) and throw them
if your advanced you can:
shut/open windows
lock doors
turn on lights
hurl objects at people or at other things
What Not To Do
Before you get started trying to bend the sthingys and forks, let me give you some tips on why it may not work or hasn't been working.
1. The reasons why someone has difficulty cultivating their telekinetic skills is usually one of several things. Some human emotions like stress can impede the process, though, once in awhile a stressful situation can actually increase someone's ability to achieve what appears as superhuman traits. I'm sure you've heard of the situations where all of a sudden something happens and someone can lift a ton of something. Yes, that has to do with adrenaline but there is also a dynamics of "quanta" going on there. In the moment of "have to" they released their natural ability to, seemingly, defy science. They didn't think about it, they just did it. No thinking, no preconceived judgments. Don't think about it so much just practice without preconceiving.
2. Usually, though, if there isn't any real danger or need, the human emotions inhibit the path that the brain requires to create the neural network it needs to create this atmosphere. The more negative emotions, like guilt, fear, non trusting, judgmental attitudes and suspicion are enough to inhibit that natural flow that is required. One must believe it is possible. How else can we expect to manifest anything if we can't believe it's possible? You can't.
3. Don't obsess on it relax!! Enjoy, cultivating another skill. It's not race, or a test. It's not about worth or worthy. So many spiritually based philosophies are based on reward. Spiritual awareness and evolution are not "prizes" you win. Opening up to higher levels of spiritual awareness is a growth process of evolving ones consciousness. Telekinetic's is just one more skill with the ability of possible manifestation.
4. Don't carry preconceived ideas as to the outcome. Experience it, naturally. Don't script it. Don't tell yourself how it should go or that you have to be at a certain point at a certain time all that impedes the energy. When you do that you are so busy thinking that the correct atmosphere or pathway can not be presented. Will and Reason are not juxtaposed to telekinetic ability.
5. Don't get frustrated and angry at yourself. Again, relax, Have fun with it.
6. Don't be self-conscious. Yes, many times people feel foolish or self conscious. Don't. If you can't do it right away it says nothing about who you are. It simply just says the sthingy or fork isn't bending, yet that's all.
Who Can Do Telekinesis?
What? "Who can use telekinesis???" I'll tell you who.
YOU.
Telekinesis
Method 1: Becoming One With the Object
Stare at the base of the flame (not at the flame itself, don't get retina burn, and yes, you may blink). Gaze at it, defocus your eyes and enter a meditative state. Watch how the candle dances and moves. Imagine the flame as an extra limb, feel that you are able to move it as easily as your arm or leg. Keep watching, and when you feel it is a part of you, try flexing it. See the flame grow wider, thinner, taller, shorter, flicker, or stand still. Do this for 5-10 minutes, then snuff the candle out.
Method 2: Visualize!
With this method, just see what you want to have happen clearly in your mind. If you want a parking space near the door of a crowded mall, visualize clearly an empty space right near the front door before you leave your house. Looking for a special something? See it clearly, see yourself in possession of it and happy. To enforce the visualization, write down exactly what you want. Be descriptive! If you need it, it will happen. If not, realize there may be a reason it did not occur as you wished; perhaps something better will come along, or it just wasn't appropriate for this thing to happen at this time. Always ask that it be done in the best interests of all concerned. This also works on faulty electronic equipment and many other things; just see the computer, vcr, car, etc working perfectly.
Method 3: Pushing With Energy
Read the beginner logs and master Energy Balls before attempting this one.
Blow up a balloon and set it on the floor (preferably a surface with very little friction; a linoleum floor perhaps)
Form an energy ball, making it as dense as possible. With the energy ball between your hand and the balloon, push the balloon along the floor with the energy ball. Do not touch the balloon with your hand.
Visual Techniques
MOVING A SMALL OBJECT
VISUAL EXERCISE
STEP ONE
Charge your physical body with energy.
STEP TWO
Then place a stone in front of you.
STEP THREE
Then focus your eyes on the stone in front of you.
STEP FOUR
Now close your eyes and visualize that stone in front of you.
STEP FIVE
Then visualize that your energy is blending with the stone.
STEP SIX
Then focus your mind on moving the stone to the left using the power of thought.
STEP SEVEN
Then focus your mind on moving the stone to the right using the power of thought.
STEP EIGHT
Then focus your mind on moving the stone back to the center using the power of thought.
STEP NINE
Then focus your mind on moving the stone towards you using the power of thought.
STEP TEN
Now focus your mind on moving the stone away from you using the power of thought.
STEP ELEVEN
Then focus your mind on moving the stone back to the center using the power of thought.
STEP TWELVE
Then in your own time open your eyes.
REMEMBER
To do steps six to eleven a couple of times. Then if you want to try using another small object like a cup.
VISUAL EXERCISE
STEP ONE
Charge your physical body with energy.
STEP TWO
Then place a cup in front of you.
STEP THREE
Then focus your eyes on the cup in front of you.
STEP FOUR
Now close your eyes and visualize that cup in front of you.
STEP FIVE
Then visualize that your energy is blending with the cup.
STEP SIX
Then focus your mind on moving the cup to the left using the power of thought.
STEP SEVEN
Then focus your mind on moving the cup to the right using the power of thought.
STEP EIGHT
Then focus your mind on moving the cup back to the center using the power of thought.
STEP NINE
Then focus your mind on moving the cup towards you using the power of thought.
STEP TEN
Now focus your mind on moving the cup away from you using the power of thought.
STEP ELEVEN
Then focus your mind on moving the cup back to the center using the power of thought.
STEP TWELVE
Then in your own time open your eyes.
MOVING A LARGE OBJECT
VISUAL EXERCISE
STEP ONE
Charge your physical body with energy.
STEP TWO
Then place a chair in front of you.
STEP THREE
Then focus your eyes on the chair in front of you.
STEP FOUR
Now close your eyes and visualize that chair in front of you.
STEP FIVE
Then visualize that your energy is blending with the chair.
STEP SIX
Then focus your mind on moving the chair to the left using the power of thought.
STEP SEVEN
Then focus your mind on moving the chair to the right using the power of thought.
STEP EIGHT
Then focus your mind on moving the chair back to the center using the power of thought.
STEP NINE
Then focus your mind on moving the chair towards you using the power of thought.
STEP TEN
Now focus your mind on moving the chair away from you using the power of thought.
STEP ELEVEN
Then focus your mind on moving the chair back to the center using the power of thought.
STEP TWELVE
Then in your own time open your eyes.
MOVING YOUR VISUAL BODY
VISUAL EXERCISE
STEP ONE
Charge your physical body with energy.
STEP TWO
Then close your eyes and see your visual body standing in front of you.
STEP THREE
Then visualize that your energy is blending with your visual body.
STEP FOUR
Then move your visual body to the left using telekinesis and the power of thought.
STEP FIVE
Then move your visual body to the right using the power of thought.
STEP SIX
Then move your visual body back to the center using the power of thought.
STEP SEVEN
Then move your visual body backwards using telekinesis and the power of thought.
STEP EIGHT
Then move your visual body forwards using the power of thought.
STEP NINE
Then move your visual body back to the center.
REMEMBER
To do steps four to nine a couple of times to get the hang of it.
TELEKINESIS
Physical Techniques
What Can You Do
1. What we do is have an accepting attitude. Believe it can happen. Everyone I ever taught this technique to and who was successful in bending a fork or sthingy, had a POSITIVE attitude about it. They may not have believed they could do it but they did believe it was possible. That's a start for the proper frame of mind. Next, believe YOU can!!
2. Focus your attention. So many people say they are concentrating but in fact their minds are scattered and they aren't really into it at all. Be there. Learn to do only one thing at a time. This is difficult in the contexts of our society's established standards. There seems to be a badge of honor attached to being able to do 50 things at once. We somehow seem to derive worth from this. Well, it's unhealthy. It's what contributes to stress, anxiety, elevated blood pressure and even depression and a host of other "dis-eases". Don't get caught up in all that. It's not about how much you can do but how well you do. It's about quality not quantity. It's a fact that the brain can really only think of one think at a time. Work with the natural process of your brain. There is an inner dialogue going on that can be distracting and scattering the energy. There are many techniques that will teach you the discipline that is required for stilling the Mind and to help you learn what true concentration really is. I recommend meditation, or Qigong, Yoga, Tai Chi or any one of the contemplative arts as a viable form to enhance self discipline and awareness.
3. The Art of Stillness. Practice being still. Yes, actually, being still without thinking anything. Try it. All the masters have acquired this skill. They can actually, sit still and think of no-thing. This is why they are able to do the "mystical" manifestations that we see. Opening a lock with the wave of a hand, or seemingly walk about without being noticed. They know how not to cause ripples in the Universal Energy. They have mastered the Self. They truly can focus on one thing and only one thing at a time. The longer you can sit still and still your mind, the more available energy you have. It is in that discipline that teaches, patience, acceptance and unconditional being. This is a skill that will enhance every aspect of your life. It's a great way to enhance one's healing techniques as well.
4. Learn to "Let Go". As soon as something, whether it's an old bias, an old emotion, blouse, anything let go of it. Resolve things in your life as quickly as possible. It will unclutter your mind and your emotions will flow more evenly and smoothly. By learning to, "let go", we also learn to let go of preconceived out come, that is how we "think" it will turn out. If you can't let go then you are still trying to control it. If you are still trying to control things then you close off many pathways of personal and spiritual growth. Let things happen when appropriate to do so.
5. Remember the 'Law of Coalesce'? When you think on something it will attract like thoughts. 20 seconds of one pure thought attracts an equal amount of pure energy of the same resonance and quality. Each 20 mark increases a multiplies the energy. Can you imagine what you could manifest just by 2 minutes of pure unadulterated thought!!? This equation works equally for both types of thoughts, be the positive or negative in origin. Be mindful of what you think on or about. Every action you take was proceeded by a thought. What was the quality of yours?
Those were some of the techniques that will help you open up to all your abilities. They are healthy guide lines for
How to make Psi Balls
PSI Balls (Beginner)
Creating psi balls is the act of shaping energy with the mind. Energy is much easier to manipulate than physical objects, so this is a great beginners exercise. Advance Techniques
EXERCISE ONE
Hold your hands out in front of you, with both palms facing. Close your eyes and relax. Concentrate on the space between your hands feel the energy ball between your hands. Try to strengthen this energy field by visualizing the ball growing stronger. If you cannot feel the ball, move your hands away from each other, then closer and closer, trying to feel the point of energy. To me, this feels like a tingling sensation between my hands and in my third eye.
EXERCISE TWO
Well Personally i think Psi Balls Have To do A LOT with TK i mean TK is a form of Psi so anyway here is how to make one if you don't know how.
You Cup your hands together and shut your eyes
Then You flex your arm muscle (keep eyes shut)
Let the energy flow in your hands because that's all psi balls are are balls of energy
Don't worry if you can't see it the 1st time you just need to put more energy in
if you don't believe in this WHY ARE YOU HERE?
just getting your attention ok now back to it
Just keep trying i still haven't seen mine yet but i can feel the energy
if your hand twitches that's ok that lets you know that you might be able to see it
throw it at something and see what it does!
lb aciu jei tikrai nepatingesi isverst 